english
czechHUNGER
I’m 23 years old and I’m sure I’ve never been charged with anything. Nevertheless I was sentenced to endless starving. In comparison with many citizens of third world countries I am in worse situation because I’ve got enough money so an unexpected enrichment does not better my expectations.
I’ve tested out many kinds of diet which lasted no more than one month. My stomach has met more vegetables than a traditional Holland glasshouse is able to produce in 100 years. And do you think I was successful? If flatulency is name for weight loss I had been very successful young man. Unfortunately gas-escape evokes just cubage loss but not weight loss. I’m punished by my own genes, what a betrayal. Hunger is my shadow and try to get rid of your own shadow.
Yesterday night for instance. I could not fall asleep because I was pretty hungry, briliant. I offered two choices to myself.
1) In the face of relatively heavy tiredness, reach the fridge a eat something light. (It was clear right at the beginning that if I chose this way I would eat half an hour without break. Of course the offer does not include this. But just until I make decision.) And result? Just a little bit of fat in addition.
2) Close your eyes and attempt to fall asleep. You will suffer, fall asleep very late and maybe hunger will wake you up and the quality of sleep be like something of poor quality.
I said good bye to obesity couple years ago. But weight loss is only the first step. The next steps should be following months and years full of discipline. I managed this because I realized that there is no way without deep knowledge of human metabolism. I tried to provide you the essential knowledge of how the metabolism of obese people works and how does it differ from metabolism of slim people. If you really understand the rules of human metabolism you will get the absurdity of most of diets which seem to be made up by specialists but mostly it is just a commercial trick. Human being is an individuality and every one of us knows himself much more than anyone else. Everyone needs something different. We need knowledge to know what our body needs.