Coffee effects
Too many people can’t imagine a day without coffee or tea. And what about citizens of Northern Europe (Denmark, Scandinavia, Finland), where the coffee consumption is double to the Czech’s one.
Sorry, but this post is not available in English
Sorry, but this post is not available in English
Sorry, but this post is not available in English
HUNGER
I’m 23 years old and I’m sure I’ve never been charged with anything. Nevertheless I was sentenced to endless starving. In comparison with many citizens of third world countries I am in worse situation because I’ve got enough money so an unexpected enrichment does not better my expectations.
Pokračování »
Boost metabolism
The great disadvantage of always hungry people is slow metabolism. Ability of body cells (especially the muscular) to use energy is by each person different. Notoriously slim people can eat what they want in whatever amount and they do not get fat absolutely. Because they’ve got fast metabolism and their cells burns a lot of energy and much more quickly.
Leptin resistance
Is it really just a genes predisposition with what man ( the always hungry one ) must fight to ? Or ignorance is the main enemy? It is absolutely known that inclination to obesity is matter of inheritance but the question is whether the idea of inclination to obesity is not inexact or overestimated. Actually it’s all about metabolic imperfection, genetical abnormality, when the human body is not able of correct regulation of leptin. Leptin is a hormone which handles fat deposition.
Insulin resistance
Insuline is a hormone produced by pancreas and is a regulator of blood sugar. After carbohydrat consumption sugar gets into blood. Insulin stimulates insulin receptors of muscle cells to take sugar from blood to get blood sugar level back to normal. Person with insulin resistance has disordered stimulation of muscle cells receptors. The process is not enough effective and pancreas produces more insulin because the level of blood sugar must be decreased.
Sorry, but this post is not available in English
Alcohol and Diet
It is notoriously known that alcohol causes putting on weight. Fortunately it is not true bacause I like drinking. Sometimes I need whole night for drinking. Actually the statement is not well-founded. It’s true only in the case of drinking alcohol in the combination with eating fat meals in the interval of 3 or 4 hours. Not to eat fat meals couple hours before drinking is only one solution.